How to Make Roasted Cauliflower? Oven-Roasted Cauliflower with Sauce Recipe

Summary

Roasted cauliflower is an easy vegetable dish made by coating cauliflower florets in a sauce of yoghurt, olive oil and spices, then roasting them in the oven. With lightly browned edges and a tender centre, the cauliflower can be served as a side dish or enjoyed on its own.

Preparation Time: 15 minutes
Cooking Time: 25–30 minutes

Ingredients for Roasted Cauliflower

• 1 medium cauliflower

• 3 tablespoons yoghurt

• 2 tablespoons olive oil

• 1 garlic clove

• 1 teaspoon sweet paprika

• ½ teaspoon ground cumin

• Black pepper and salt

How to Make Roasted Cauliflower

1. Separate the cauliflower into florets, wash them and drain thoroughly.

2. Mix the yoghurt, olive oil, crushed garlic and spices in a bowl.

3. Toss the cauliflower florets in the prepared sauce until evenly coated.

4. Arrange them in a single layer on a baking tray lined with baking paper or in an oven-safe cast iron baking dish.

5. Roast in a preheated oven at 200°C for approximately 25–30 minutes, until the tops are golden brown.

6. Remove from the oven and leave to rest for a few minutes before serving.

Tips for Making Roasted Cauliflower

• Dry the cauliflower thoroughly before coating it in the sauce.

• Arrange the florets without overlapping them so they roast evenly.

• Check the cooking time according to your oven's performance.

Frequently Asked Questions About Roasted Cauliflower

What temperature should you roast cauliflower at?

Cauliflower is generally roasted in a preheated oven at 200°C for 25–30 minutes.

Can you roast cauliflower without boiling it first?

Yes. Simply separate the cauliflower into small florets, coat them in the sauce and roast them directly in the oven.

What goes well with roasted cauliflower?

Roasted cauliflower can be served with yoghurt-based sauces, bulgur pilaf, meat dishes or chicken.

If you are looking for a more traditional vegetable dish with a rich sauce, try our cauliflower casserole with minced beef recipe. For more vegetable dishes, explore LAVA recipes.